Aromatics and the Nervous System

This course facilitates a deep understanding of how aromatic qualities in plants impact our nervous system. Plant aromatics hold the capacity to radically shift our mindset, energy levels, and sense of emotionally + mental wellbeing. During this class we will introduce the chemical aromatic properties of plants and how they influence the brain and body. There will be plentiful herbs talked about with respect to their specific aromatic make up, the ways in which they impact the nervous system for stress reduction, uplifting the mood, and centering the mind. Learn how to extract the aromatic qualities into sustainable and accessible preparations for everyday use.

During the winter months it is important to recognize the simple abilities of an aromatic preparation for uplifting the mood, calming anxiety, and supporting seasonal depression. Learning a few basic preparations can enhance our quality of life during this cold and dark time of year. Discover…