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How-To Guide: Making Spring Violet Oxymel
Oxymel is an herbal extraction made with apple cider vinegar and honey. What makes it so tantalizing is the combination of flavors - sweet, sour, and the imprint of an herb’s taste profile to create a delicious experience.

Grace Krupkowski
May 56 min read
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Making Herbal Happy Heart Syrup
With Valentine's Day right around the corner as well as the depths of winter still quite present, we could all use a heart warming and...

Grace Krupkowski
Feb 10, 20243 min read
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Uplifting Tea for Winter Blues
This combination of herbs will bring ease and joy into your daily routine this winter. Learn how to effectively formulate a tea blend for...

Grace Krupkowski
Jan 5, 20244 min read
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Grace's Guide to Tincturing
The idea of tincturing an herb in your home kitchen may seem complicated at first, but I'm here to let you in on a few methods that will...

Grace Krupkowski
Feb 16, 20238 min read
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How Winter Plant ID Primes Us To Be Better Herbalists and Foragers
When the interest arises to connect with nature, many people want to learn how to identify local wild plants. When I say that winter...

Grace Krupkowski
Jan 26, 20235 min read
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Making Winter Support Syrup
Every year, I make what I call a winter support syrup (yes, that is to differentiate it from other types of syrups, cordials, and...

Grace Krupkowski
Jan 15, 20234 min read
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Wild Herbs Found in the Winter
Many believe that the winter time possesses little to discover in the plant world, however, I'm here to beg you to differ! Of course,...

Grace Krupkowski
Jan 6, 20234 min read
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Grace Krupkowski
Oct 13, 20225 min read
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The End of Summer Sea
This yellow sea of tall flowering aster is a blessing we call Goldenrod. Many people believe that this plant is the cause of fall...

Grace Krupkowski
Sep 19, 20223 min read
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Late Summer Reflections : Wildcrafting with Care
The summer has begun to end its course. The days have gotten shorter, the colors have become dimmer, but the wild medicine is still so...

Grace Krupkowski
Aug 20, 20224 min read
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Cooling The Summer Fire: The Energetics of Our Inner World
We have officially past the solstice into one of the most joyful, life-filled, warm, portions of our cycle here on Earth. This energy is...

Grace Krupkowski
Jun 25, 20224 min read
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