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Grace Krupkowski
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Join date: Jan 22, 2021
About
Grace Krupkowski is the owner of Trilogy Herbalism. Grace's innate and learned knowledge fosters a connection across many herbal traditions. In 2015 she began an exploration into the world of herbalism and plant connection which has since blossomed into a lifelong passion. Since 2020, Grace has served as an educator teaching courses in person and online while managing an herbal product line. Grace also offers one on one herbal wellness consultations that encompass the whole individual, their ailments, and goals for healing and balancing the body.
Posts (14)
Jul 14, 2026 ∙ 5 min
Plants We're Talking About: Rose, Yarrow, Reishi, Hibiscus, Raspberry
Tis' the season of abundance! Here in New England, we've moved into balmy sweet summer goodness. There are a few plants floating in my consciousness right now... and they are Rose, Yarrow, Reishi, Hibiscus and Raspberry. Each one balances what the body goes through in the northern hemisphere during summertime by cooling off excess heat, dispersing stagnancy, and instilling deep resilience during a season where we can still get sick, stressed, and burnt out. This post will dive into each herb,...
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Mar 14, 2026 ∙ 8 min
Nutrient Rich and Medicinal Syrup for Vitality
Herbal syrups are one of my favorite preparations for tending to the body. Many of you readers likely heard of or even regularly use an elderberry syrup for preventing the common cold. Syrups, having a sweet taste make for an extra enjoyable herbal remedy. In this post you will learn how to make an ultra nutrient rich daily syrup for tending to vitality and overall health. A nutrient-rich syrup can specifically help combat deficiency which may manifest due to dietary choices, seasonal...
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Oct 29, 2025 ∙ 5 min
How To Make Balsam and Pine Resin Salve
One of my favorite wild remedies to make is a freshly foraged resin salve. Resins, in New England are often found excreting from commonly found coniferous trees. A few of these include Balsam Fir, White Pine, and Eastern Hemlock. All coniferous resins hold constituents that behave similarly in and on the body by providing anti-inflammatory, anti-microbial, and anti-fungal effects. These resins smell amazing too! This post will go into depth on how you can forage and create your own resin...
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