The Gut Brain Connection: Exploring Herbs for Synergy

There lies a strong interconnection between the gut and brain. The health of the digestive system relies heavily on that of one's nervous system and vice versa. Stress, mood changes, anxiety, constipation, nausea, bloating are all influenced by disharmonies of a imbalanced enteric system (the nervous system in the gut). Join in on this class to learn how the gut brain link operates physiologically, the herbs and their attributes that help bring these systems in sync with one another.

Learn about herbs that enhance digestion and support stress!

• Learn about the enteric system (the brain that lives on our gut) and how it influences our mental health and stress response

• Grasp concepts of the different herbal actions (bitter, carminative, nervine) that influence nervous system and digestive system function

• Attain techniques for making gut brain herbal formulas from teas to tinctures

• Differentiate between nervous and digestive system ailments, their energetic +…